Atha Yoga Anushasanam • Yoga Fundamentals
The phrase “be right here now” is encapsulated within the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The...
The phrase “be right here now” is encapsulated within the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The...
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“Step one towards change is consciousness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my...
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As a enterprise coach who’s helped a whole lot of yoga lecturers construct sustainable on-line companies, I’m typically requested: “Do...
“Perfection shouldn't be attainable, but when we chase perfection, we are able to catch excellence.” ~Vince Lombardi Okay, let’s be...
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“I've discovered that the particular person I've to make an apology from probably the most is myself. You should love...
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This week, Angela Stubbs gently guides us inward, serving to us discover self-sabotaging patterns with compassion and kindness. Most of...
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