Break Free from Busyness and Uncover the Magic of Life
“Life is what occurs to you whilst you’re busy making different plans.” ~John Lennon For so long as I can...
Month: June 2023
Uttanasana (Standing Ahead Bend) steps, precautions and advantages
The stretch which your physique expertise whereas being in Uttanasana is intense and therefore the identify Intense Ahead Bend. Uttanasana...
My Favourite Yoga Pupil | Wanderlust
The next is an excerpt from Eoin Finn’s upcoming guide, Yoga Optimized. You possibly can pre-order the guide proper right...
The 4 Targets of Life • Yoga Fundamentals
Embarking in your life’s journey, you could usually end up navigating twists and turns, questioning the aim of your existence....
Jason Crandell Vinyasa Yoga Methodology
Lengthy earlier than photographs of Handstand dominated the social media kingdom, Astavakrasana was king of the hill. Lecturers would get...
10 Suggestions for Harnessing the Psychological Well being Advantages of Yoga • Yoga Fundamentals
With the rise in psychological well being points akin to despair, anxiousness, and post-traumatic stress dysfunction, increasingly more individuals are...
