A ten-Minute Meditation for Leisure and Ease
Once we enable our thoughts to drift freely, says Jenée Johnson, our physique releases stress and rigidity, in order that...
Once we enable our thoughts to drift freely, says Jenée Johnson, our physique releases stress and rigidity, in order that...
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“Perfectionism is the exhausting state of pretending to know all of it and have all of it collectively, on a...
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At Swami Vivekananda Yoga Kendra, we consider that yoga is a journey of constructing energy, stability, and inside calm. One...
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Releasing anger and frustration can truly make it easier to regain management over a busy day or win again productiveness...
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“Life is a stability of holding on and letting go.” ~Rumi A couple of months in the past, somebody I...
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At Swami Vivekananda Yoga Kendra, we imagine yoga isn't just about stretching and poses—it’s a journey in direction of interior...