Reclaim Your Proper to Relaxation: Rosie Acosta on the Energy of Pause
Be a part of Rosie Acosta at Wanderlust Palmaïa in Playa del Carmen, MX : Dec 4 – 8, 2024. She’ll be main mindfulness and yoga follow, and sharing insights on the need of restorative follow. Be a part of us.
Life strikes shortly. Within the frenzied tempo of the on a regular basis, it’s straightforward to lose sight of the significance of making area for slowness. However writer and instructor Rosie Acosta is aware of the ability of immersing ourselves in our meditation follow.
Rosie encourages us to have a look at meditation and mindfulness as radical acts of self-care. We’re honored that she took the time to share a message from her coronary heart this Nationwide Rest Day.
We hope her phrases of knowledge encourage you at this time to hunt out time for your self. Need to be taught from Rosie in individual? Be a part of her in Playa del Carmen, December 4 – 8, 2024 at Wanderlust Palmaïa.
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Rosie Acosta has studied yoga and mindfulness for greater than twenty years and taught for over a decade, and is the writer of You Are Radically Cherished. She hosts a weekly conversational wellness podcast known as Radically Cherished. Rosie has traveled everywhere in the world main workshops, retreats, and yoga instructor trainings. She works with a variety of scholars, from these in her East Los Angeles neighborhood to Olympic athletes, NFL champions, NBA All-Stars, and veterans of struggle. As a first-generation Mexican American, Rosie’s mission is to assist others overcome adversity and expertise radical love.
