A 12-Minute Meditation for Nurturing Your Coronary heart

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In regards to the writer

Jonathan Fisher

Dr. Jonathan Fisher is a heart specialist who focuses on therapeutic the guts within the broadest sense, encompassing each the bodily and emotional features of cardiac care. Educated at Harvard and Mt. Sinai, he’s a mindfulness meditation trainer and organizational well-being chief. Reflecting on his journey, he shares, “I took care of 20,000 different hearts earlier than caring for my very own.” His expertise with anxiousness and burnout has remodeled his method to well being. Dr. Fisher has designed packages for a corporation with 38,000 crew members, lowering stress and enhancing well-being. He has delivered keynotes, workshops, and retreats for organizations globally throughout varied industries. His efforts in addressing burnout in healthcare have garnered worldwide consideration, together with co-founding the Ending Clinician Burnout World Neighborhood and organizing the world’s first international summit devoted to ending clinician burnout, with over a thousand members from 43 nations. Named on Charlotte Journal’s “Greatest Medical doctors” listing, he’s a daily contributor to Conscious.org. He resides in Charlotte, North Carolina, together with his spouse, three kids, and two doodles. His mission is to assist others ‘practice the thoughts and heal the guts.’ His best-selling first e book, Simply One Coronary heart: A Heart specialist’s Information to Therapeutic, Well being, and Happiness, is about harnessing the ability of the mind-heart connection.



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