How Disgrace Retains Us Hostage to Racism
Welcome to the fourth article on this collection on racial therapeutic with mindfulness. With these articles and practices, we're navigating uncomfortable...
Welcome to the fourth article on this collection on racial therapeutic with mindfulness. With these articles and practices, we're navigating uncomfortable...
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Each new day is an incredible reward. And but we regularly take nowadays without any consideration, dashing into every thing...
For those who’re a fellow or aspiring author, as we speak’s submit is for you! The folks behind the Author’s...
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This week, Melli O’Brien invitations us to immerse ourselves in a meditation designed to appease the nervous system and domesticate...
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“Worry is a response. Braveness is a call.” ~Winston S. Churchill In a current episode involving a discipline journey my...
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“Magnificence doesn’t come from bodily perfection. It comes from the sunshine in our eyes, the spark in our hearts, and...
“To pay attention is to lean in, softly, with a willingness to be modified by what we hear.” Mark Nepo,...
On this publish I’m pulling again the curtain on my content material creation course of. Learn the way I plan,...