Airport Yoga | Yoga With Adriene
Airport Yoga! The right observe for journey! Are inclined to the same old suspects, the neck, shoulders, low again, hips, hamstrings and ft – these tight areas of the physique that ache with journey. You are able to do this standing or seated. The very best 13 minutes you’ll spend within the airport. Refresh your power and temper, discover what feels good in your physique in preparation for journey, or within the midst! Make self care cool, I do know you’ll!
Tell us the place you’re practising from within the remark part down beneath!
