Ideas I Had Throughout My First Weekend of Yoga Trainer Coaching
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“A historical past of trauma may give you a excessive tolerance for emotional ache. However simply because you'll be able...
On this observe framework, every letter of the phrase “breath” serves to remind us of our duty to honor and...
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By Leo Babauta After I was youthful, I had a tough time performing some basic items like: Paying payments Conserving...
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“Within the midst of motion and chaos, hold stillness within you.” ~Deepak Chopra There was a time in my life...
Relationships of all types are dynamic. There are ups and downs, seasons of flourishing, and seasons that really feel irritating...
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The phrase “be right here now” is encapsulated within the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The...
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