The Secret to Yoga Steadiness Poses? It is Not What You Anticipate.
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“Feeling secure in somebody’s power is a unique form of intimacy. That feeling of peace and safety is actually underrated.”...
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On this episode of the Blissful Biz Podcast, I sit down with Gwen Ferreira, a enterprise coach and mentor for...
By Leo Babauta Every day, I attempt to get outdoors for a stroll or run (or different sport like biking...
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“For quick appearing reduction, attempt slowing down.” ~Lily Tomlin “Are you the proprietor?” asks, effectively, one more buyer at our native...
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Gently let go of attachment to your ideas with a way known as "cognitive defusion" from Acceptance and Dedication Remedy.On...
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